Small movements. Serious strength. Really good energy.
From classic Barre strength to Sculpt and our less-traditional Weekend Barre, there’s more than one way to meet us at the barre.
Strength. Sculpt. A little shaking. And a lot more fun.
Our Barre program combines low-impact movement, strength, muscle endurance and core work in an energizing group setting.
But we don't believe every Barre class needs to feel exactly the same.
Choose your Barre.
Want the burn? More strength? Or something a little less traditional? We've got you.
Our Barre foundation with plenty of burn.
Barre + Burn combines small, controlled movements, holds, pulses and repetitions to challenge muscular endurance from head to toe.
Expect legs, glutes, arms and core to work.
Low impact. High burn.
Want a little more strength?
Barre Sculpt takes the controlled movement and muscle endurance work of Barre and adds a stronger focus on resistance and full-body strength.
You'll still find the shake — with an added sculpting challenge.
Shake. Strengthen. Sculpt.
Barre — a little less traditional.
Weekend Barre takes the strength and movement you love from Barre and loosens things up a little.
Expect a fun, energetic class designed to move, challenge and start your weekend feeling good.
Less traditional. More fun.
You don't need dance experience. You don't need perfect balance. And you definitely don't need to be a ballerina.
Barre uses controlled movements, holds, pulses and repetitions to challenge your muscles without relying on high-impact movement.
Barre may be famous for shaking legs, but expect your arms, glutes and core to work too.
Controlled repetitions, holds and resistance challenge your muscles in a completely different way.
Our instructors offer options and modifications so you can adjust the workout to your body and experience level.
Barre already brings the burn. Now add the heat.
Our Infrared Heated Barre classes combine Barre-inspired strength and sculpting movement with the warmth of our infrared heated studio.
Expect movement, music, shaking muscles and plenty of sweat.
Small movements. Serious heat.
Because sometimes the best part of an early workout is breakfast afterward.
On the first Tuesday of every month, we start the morning together with The Breakfast Club.
Join us for an early morning Barre class followed by bagels and coffee.
Come for the workout. Stay for breakfast. Meet the people you're sweating next to every week.
Movement + coffee + community. That's The Good Life.
You don't need dance experience. You don't need to know the positions. You don't need perfect balance.
Your instructor will guide you through the movements and offer options along the way.
Start where you are. Take the modification. Find your version of the movement.
And if your legs start shaking?
Welcome to Barre.
Barre + Burn. Barre Sculpt. Weekend Barre.
Plus Infrared Heated Barre and our monthly Breakfast Club.
Good movement. Good energy. Good people.